The holidays are a wonderful time of year for so many reasons – traveling to be with family, celebrating with friends and colleagues, and enjoying seasonal traditions and treats.
However, these same things can also be detrimental to your skin and lead to breakouts, dullness, roughness, wrinkles, and photodamage.
Fortunately, there are a number of ways that women and men can circumvent harmful holiday habits and preserve a healthy and glowing complexion.
Here are 5 top skincare tips for the holidays.
Top Skincare Tips for the Holidays
1. Be Sure to Get Enough Sleep
Providing your body with quality and consistent rest is one of the best skincare tips for the holidays. That’s because during sleep, the body’s natural healing processes work hard to repair damage, flush out toxins, and promote cellular renewal.
Accordingly, lack of sleep can rob skin of the time it needs to regenerate.
2. Limit Alcohol and Sugary Treats
The holiday season is full of seasonal drinks and sweet treats that can wreak havoc on your skin and waistline.
Alcohol consumption can lead to facial flushing and the release of free-radicals, which damage DNA. The result is a breakdown of collagen fibers and increased risk of inflammation, hyperpigmentation, and wrinkles.
Sugar is equally harmful to your skin, as it binds to molecules and disrupts the proper functioning of collagen and elastin. This can make skin more vulnerable to environmental irritants and UV rays.
3. Remove Makeup Before Bed
After a night of holiday parties and celebrating, it can be tempting to go to bed without removing your makeup. However, doing so can create a breeding ground for bacteria, clogged pores, and bothersome breakouts.
4. Keep Holiday Stress at Bay
It’s not uncommon for people to see their stress levels rise during the holidays. While this can negatively affect your wellbeing, it can also increase cortisol levels, ramp-up oil production, and lead to stress-induced acne.
5. Maintain Your Normal Skincare Regimen
This is one of the most important skincare tips for the holidays. Accordingly, it’s a good idea to schedule time for your usual skincare Reston treatments, like masks and exfoliating, to avoid the build-up of dead skin cells and associated dullness and roughness.
Want More Skincare Tips for the Holidays?
If you are looking for more skincare tips for the holidays, please contact our office today to schedule a comprehensive consultation with one of our highly skilled and talented providers.