Rosacea Skincare Solutions Reston
Flushed skin, acne-like breakouts, and visible blood vessels are all issues that can affect men and women with rosacea. This condition can wax and wane depending on a number of circumstances, and many patients develop strategies to keep flare-ups at bay.
Whether your chronic skin condition is fairly well-controlled or you are still working on managing your symptoms, keep reading to learn 8 great rosacea skincare solutions.
#1. Avoid Your Triggers
One of the first and most important steps in reducing rosacea is identifying and avoiding your triggers. Whether it’s stress, heat, hot beverages, or alcohol, learn which environmental factors cause your hypersensitivity and do your best to limit exposure to them.
#2. Use Gentle, Non-Drying Cleansers
Patients with rosacea should include a gentle, soap-free cleanser as part of their skincare regimen. This type of product is far less drying than others and will decrease the chances of stripping skin of essential oils.
Look for products that do not contain witch hazel, alcohol, fragrances, peppermint, and eucalyptus oil, as they can compromise the skin barrier and irritate rosacea.
#3. Take Shorter, Cooler Showers
Being mindful of shower temperature and duration can lessen the skin’s vulnerability. Men and women with rosacea should strive to limit bathing to 10 minutes and use lukewarm water that’s 84 degrees Fahrenheit or below.
#4. Make Sure to Moisturize
Locking in hydration with a gentle, fragrance-free moisturizer is key for rosacea sufferers. Many dermatologists advise that patients with rosacea use products with purified petrolatum or ceramides. This recommendation also goes for individuals with eczema.
#5. Have a Less-Is-More Mindset When It Comes to Products
Patients with rosacea should apply skincare products sparingly. Also, multi-tasking creams, lotions, and serums can deliver benefits, while minimizing side effects.
#6. Keep Cool in the Summertime
When grilling, protect skin by using a long spatula and tongs. Additionally, chew ice, carry a spray bottle to mist your face with water, and apply a cold wet towel to your neck to reduce the risk of overheating.
#7. Always Wear Sunscreen
Approximately 80% of patients with rosacea identify the sun as a trigger for flare-ups and visible blood vessels. Consequently, it’s important to wear a broad-spectrum sunscreen with at least a 30 SPF, use protective clothing like wide-brimmed hats, and stay out of the sun during peak times.
#8. Don’t Exfoliate
While exfoliation may be essential for cell-turnover for many patients, it can disturb the skin’s protective barrier for individuals with rosacea. For this reason, it’s wise to avoid exfoliating, especially with abrasive materials or products.
For additional rosacea skincare solutions, please call our office today to schedule a consultation.
